{"id":155,"date":"2015-02-21T15:50:41","date_gmt":"2015-02-21T15:50:41","guid":{"rendered":"http:\/\/rideforalzheimers.org\/?p=155"},"modified":"2019-03-26T10:23:42","modified_gmt":"2019-03-26T15:23:42","slug":"connies-makeover","status":"publish","type":"post","link":"https:\/\/travels.wohu.us\/?p=155","title":{"rendered":"Connie&#8217;s makeover . . ."},"content":{"rendered":"<p>Connie got stripped down to the &#8216;bare essentials&#8217; as she needed a little &#8216;nip and tuck&#8217;.<\/p>\n<p><a href=\"https:\/\/travels.wohu.us\/wp-content\/uploads\/st\/02\/connie1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-114 aligncenter\" src=\"https:\/\/travels.wohu.us\/wp-content\/uploads\/st\/02\/connie1.jpg\" alt=\"connie\" width=\"1000\" height=\"658\" \/><\/a><\/p>\n<p>All her surfaces were cleaned up, chain was cleaned, cables replaced . . . but there was one thing still bugging me.<\/p>\n<p>About six years ago, while out for a ride, I had three, as Clint would call them, &#8216;punks&#8217;, \u00a0push a grocery cart in front of me while I was tooling along about 15 mph. The cart went to the right, the bike went straight and I &#8216;disengaged&#8217; from the pedals and was launched left. I received a broken collarbone and Connie seemed fine other than a scrape to the handlebar tape. An inspection (short of an x-ray) at the local bike hospital revealed no injuries (to her).<\/p>\n<p>BUT . . . as I continued to take her on long extended rides I notice extra play in the fork. A &#8216;wobble&#8217; that was in fact attributed to the resulting &#8216;ovalized reformatting&#8217; of the headset caused by the impact with the shopping cart. Of course, the added inertia from my &#8216;slight&#8217; frame pushing the whole thing didn&#8217;t help either.<\/p>\n<p><a href=\"https:\/\/travels.wohu.us\/wp-content\/uploads\/st\/02\/2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-142 aligncenter\" src=\"https:\/\/travels.wohu.us\/wp-content\/uploads\/st\/02\/2.jpg\" alt=\"2\" width=\"1000\" height=\"749\" \/><\/a><\/p>\n<p>You can see the resulting space from the stretching of the cup above causing the fork to wobble.<\/p>\n<p>I got Connie put back together but wanted the headset issue resolved before this trip. Having run out of &#8216;bike time&#8217; and not having an extra headset in stock, I took Connie to the local TREK Emergency Care facility and consulted with Dr Isaac, BMD (Bicycle Mechanic Doctor.<\/p>\n<p>He agreed with the prognosis of an &#8216;ovalized cup&#8217; and a new head set was ordered. Three days later Connie was back on her wheels again and in the garage waiting to be loaded for San Diego!<\/p>\n<p><a href=\"https:\/\/travels.wohu.us\/wp-content\/uploads\/st\/02\/aisaac.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\" size-full wp-image-146 aligncenter\" src=\"https:\/\/travels.wohu.us\/wp-content\/uploads\/st\/02\/aisaac.jpg\" alt=\"aisaac\" width=\"1000\" height=\"764\" \/><\/a><\/p>\n<p>Dr Isaac, and his favorite patient, Connie &#8216;The Clydesdale&#8217; Cannondale.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Connie got stripped down to the &#8216;bare essentials&#8217; as she needed a little &#8216;nip and tuck&#8217;. All her surfaces were cleaned up, chain was cleaned, cables replaced . . . but there was one thing still bugging me. About six years ago, while out for a ride, I had three, as Clint would call them, &hellip; <a href=\"https:\/\/travels.wohu.us\/?p=155\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Connie&#8217;s makeover . . .<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2912,"featured_media":146,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47],"tags":[48],"class_list":["post-155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-southerntier","tag-alzheimers"],"_links":{"self":[{"href":"https:\/\/travels.wohu.us\/index.php?rest_route=\/wp\/v2\/posts\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travels.wohu.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travels.wohu.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travels.wohu.us\/index.php?rest_route=\/wp\/v2\/users\/2912"}],"replies":[{"embeddable":true,"href":"https:\/\/travels.wohu.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=155"}],"version-history":[{"count":1,"href":"https:\/\/travels.wohu.us\/index.php?rest_route=\/wp\/v2\/posts\/155\/revisions"}],"predecessor-version":[{"id":18776,"href":"https:\/\/travels.wohu.us\/index.php?rest_route=\/wp\/v2\/posts\/155\/revisions\/18776"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travels.wohu.us\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/travels.wohu.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travels.wohu.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travels.wohu.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}